Yoga Sculpt is a unique combination of power yoga and strength training designed to create a full-body workout. Combining traditional yoga poses and principles with strength training and dumbbells, this high-intensity workout will leave you feeling confident, stronger, and uplifted.

Cheryll creates weekly yoga sculpt sequences perfectly synced with dynamic, energizing music. If you’re an instructor or yoga sculpt enthusiast looking for inspiration for your next yoga sculpt class, you’ve come to the right place!